Every whisper of nature tells a story, every ripple in water sings a tune. Let us be your guiding light to inner peace and prosperity.
At Linanna Therapy, we believe that healing begins with connection. Our practice is built on compassion, authenticity, and the belief that every person deserves a safe, supportive space to grow and heal.
Our vision is to create a world where mental wellness is accessible, stigma-free, and empowering, enabling individuals to lead.
At Linanna Therapy, we believe that healing begins with connection. Our practice is built on compassion, authenticity, and the belief that every person deserves a safe, supportive space to grow and heal.
Partner with a dedicated team of professionals committed to your growth and healing. Our holistic approach combines evidence-based therapies, personalized support, and a compassionate environment to support your overall wellness.
At Linanna Therapy, we take a holistic approach to mental well-being, offering a range of therapeutic services designed to empower individuals on their journey to wellness.
Head to our website and click “Book Now”. Browse our team to find someone who feels like a good fit, or select the type of counselling you’re looking for (individual, couples, youth, etc.).
View each therapist’s availability and select a time that works for you. You’ll be prompted to create a secure profile to manage appointments and access any forms.
After booking, you’ll receive a confirmation email with digital intake forms to fill out before your first session.
Come to our clinic location or join via secure video. Your therapist will guide you through the session with warmth and care.
Therapy is a collaborative process between you and a trained professional that offers a safe, non-judgmental space to explore your thoughts, emotions, and life experiences. It helps you gain insight into patterns that may be holding you back, manage stress or anxiety, heal from past wounds, and build healthier ways of coping. Beyond addressing challenges, therapy can also support personal growth, self-discovery, and a deeper connection to yourself and others. Whether you're navigating a specific issue or simply seeking greater emotional balance, therapy can be a powerful tool for lasting change and inner healing.
Whether it's your first time seeking support or you're returning to therapy, we’re here to make the process as comfortable and clear as possible.
Whether your counselling therapy is covered by insurance depends entirely on your specific insurance plan, as coverage for mental health services varies greatly. To find out, you need to contact your insurance provider directly to check for benefits-coverage for mental health, the types of professionals your plan covers (e.g., psychologists, Registered Clinical Counsellors), and the amount of your annual coverage. You can also check your employer's benefits booklet or online portal or ask the therapist if their services and designations are covered by your provider.
Yes, Linanna Therapy does offer direct billing for their services, handling the paperwork so you can focus on your recovery. They will submit claims directly to most major insurance providers on your behalf, making it easier to manage your mental health care.
Yes. Your privacy is a top priority. Everything you share in therapy is kept strictly confidential, with a few legal exceptions—such as if there is a risk of harm to yourself or others, or in cases of abuse. These exceptions will be explained clearly during your first session so you know exactly what to expect.
Therapy can benefit anyone seeking support, clarity, or personal growth—whether you're facing specific challenges like anxiety, relationship issues, or past trauma, or simply want to better understand yourself. If you're feeling stuck, overwhelmed, or curious about your inner world, therapy might be a powerful and supportive next step.
A strong therapeutic relationship is essential for effective therapy. If you don't feel comfortable or like the fit isn’t quite right, it’s absolutely okay to voice that. We welcome open communication and can explore ways to adjust — or help guide you to someone who may be a better fit. Your comfort matters.
Getting started is simple. You can book your first session online using the scheduling link or contact us directly to ask any questions or discuss availability. We’ll guide you through the process, including what to expect in your first session and any forms you'll need to complete.
Linanna creats a safe , non judgmental space where healing truly begins . Her insight , empathy and gentle guidance have helped me navigate some of the most difficult moments in my life , she is not only an incredible listener but also a compassionate coach who encourages growthand self-awareness at every step. I've gained confidence emotional balance and renewed sense of hope . Thanks to her . Linanna therapy is a remarkable gift
S. M.Highly professional and compassionate counsellor. Sessions are thoughtful, well-structured, and focused on practical strategies for growth and well-being. A great option for anyone seeking reliable, effective support. Thank you !
P. S.Professional, welcoming, and supportive counsellor. The staff are knowledgeable and respectful, and the counselling services are delivered with care and confidentiality. Highly recommended for anyone seeking quality mental health support.
P. S.I've know Sam for several years now and she has always struck me as professional, well-informed, and compassionate. With 10 years of experience as a therapist, she has so much to offer her clients. I would highly recommend Sam to anyone who is seeking better mental health and quality of life.
C. R.Sam is a such knowledgeable, caring counsellor, and her calm demeanour puts me to rest instantly. Highly recommend for best couples counsellor in Coquitlam and Tri-Cities.
S. M.
Schedule your appointment now and start building the life you deserve.
211 – 3030 Lincoln Ave., Coquitlam, BC V3B6B4
5917 173B St, Surrey BC V3S4B1
I highly recommend their services. Sam is a compassionate and experienced counselor with years of expertise in couples therapy. She listens attentively, ensures you feel heard, and supports you throughout your healing journey.
R. F.